Class Schedule

Class Descriptions

Special Events

Workshops

Private Instructions

Teachers

Rates & Policies

Directions

Home

Private sessions in

• Therapeutic( correct postural alignment  )

• Prenatal( normal or at risk )

• Restorative / Pranayama( addressing fatigue / stress )

• Individual Home Practice development

First session-Evaluation

• Brief history ( presenting issues/injuries, pertinent info, student

            desires/goals )

• Observation of poses, completion of checklist

            ( if  applicable )

• Determine needs of student ( specific recommendations )

• Provide instruction ( yoga poses, affirmations, meditations )

• Hard copy of program- day of evaluation, where

            applicable ( clean copy to follow )

Follow-up private sessions

• Review ( reporting, demonstrating )

• Adjust program ( adding new goals/poses/actions

            where applicable )

• Instruction

• Update hardcopy

Yoga Synchronicity

Beverly MA

(978) 921-1611

yogis@yogasync.com