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Spring 2011 |
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March 26th - May 26th |
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Click on Workshops link for more info Class Notes Note 1: Classes taught in the Iyengar method- Bring your own mat Note 2: Private and Semi-Private classes. Call for details |
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Tuesday |
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9:00 - 10:30 am |
All Levels |
Susan |
Note 1 |
| Wednesday | |||
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Individual class by appointment |
All Levels |
Susan |
Note 2 |
| Thursday | |||
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6:30 - 8:00 pm |
All Levels |
Susan |
Note 1 |
| Fridays 4/29 & 5/6 | |||
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Restorative / Pranayama 6:00 - 8:00 pm |
All Levels |
Susan |
Call /email to register |
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Saturday |
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8:30 - 10 am |
All Levels |
Susan |
Note 1 |
| Sunday 4/17 & 5/22 | |||
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9 - 11 am |
Master Class Pre-Registration Required | Susan | Call /email to register |
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Iyengar
Restorative
Pranayama |
Focus is on alignment and form in classic yoga postures as taught by BKS Iyengar
Props support the body in specific yoga postures to encourage relaxation, joint alignment and stress reduction
Yoga breathing techniques to balance mind and body |
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Yoga Synchronicity Beverly MA (978) 921-1611 yogis@yogasync.com |